all posts tagged 'paul conti'

The Tim Ferriss Show - Paul Conti, MD — How Trauma Works and How to Heal from It


🔗 a linked post to tim.blog » — originally shared here on

Ok, I know posting another Tim Ferriss episode is going to make me look like a fanboy, but I don't care. This episode was flat out exactly what I needed in my life right now.

Dr. Conti and Tim discuss how trauma leads to all kinds of mental disorders like anxiety and depression. They also go over a few ways of addressing trauma.

If you're struggling with your mental health these days, give this episode a listen. I've got the book on my list as well.

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